Crimson lentil microgreens are packed with protein, fiber, and essential vitamins and minerals. They are known for their earthy flavor and vibrant color, making them an excellent addition to your diet.

Mixed berries are a powerhouse of antioxidants and vitamins, particularly vitamin C and manganese. They can help improve blood sugar and insulin response, fight inflammation, and provide a substantial amount of fiber.

• 1 cup crimson lentil microgreens
• 1 ripe banana
• 1/2 cup fresh or frozen mixed berries (blueberries, raspberries, strawberries)
• 1 cup almond milk or other plant-based milk
• 1 tablespoon honey or agave nectar
• Ice cubes (optional)